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VSG-Friendly Yogurt Smoothie

This yogurt smoothie, rich in protein, is smooth and easy to consume in the early recovery stages.

VSG-Friendly Yogurt Smoothie

1/2 cup Greek yogurt, 1/4 cup almond milk, 1/4 cup soft fruit like banana, 1 tsp protein powder

Blend yogurt, almond milk, fruit, and protein powder until smooth.

By VSG Diet Support

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